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Should You Compete?

A lot of lifters ask me if I think they should compete. While I'm not the one to make this decision, you can look at your experience, lifting age, strength level, and preparedness to make a smart decision. Download a free decision chart that will guide you on making the right decision, and when to know if you're not quite ready yet.

Feel free to print this out to post at your gym, send to a friend, or keep as a reminder on how to come to a meet prepared and have confidence that you're ready.